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Therapy / Psychotherapy

Space to be heard. Support that understands you.

One-to-one psychological therapy for Nigerians navigating stress, anxiety, low mood, burnout, relationships, and everything life brings.

You do not need a diagnosis to deserve support. Therapy is open to everyone — a calm, confidential space to understand yourself and build resilience, guided by a specialist.

Start Therapy Have a question?

No ADHD diagnosis required. Create your account, pay for a session, and book your first appointment.

₦50,000 / session · pay per session, no lock-in

"Sometimes you do not need to be fixed. You need to be heard, understood, and gently helped to find your own way forward."

Talking to someone who is trained to listen changes things. You are welcome here.

What Is Therapy / Psychotherapy?

A confidential space to understand yourself and heal.

Psychotherapy is structured, professional support for your emotional wellbeing. You work one-to-one with a specialist to make sense of what you are feeling, work through difficult experiences, and build healthier ways of coping.

It is for anyone — you do not need an ADHD diagnosis or any diagnosis at all. Whether you are dealing with anxiety, low mood, stress, grief, relationship strain, or simply want space to grow, therapy meets you where you are.

Emotional wellbeing & resilience

Understand your emotions and build steadier, healthier coping.

Anxiety, stress & low mood

Practical, compassionate support for the weight you are carrying.

Relationships & life changes

Navigate the people and transitions that shape your world.

Behavioural strategies

Tools for the day-to-day, including executive functioning support.

This Is For You If…

You see yourself in any of these.

You feel overwhelmed, anxious, or low and want support
You are carrying stress, grief, or burnout you have not had space to process
You want to understand yourself and your patterns more deeply
You are going through a difficult season or life change
You want a confidential, judgement-free space to talk
You do not have an ADHD diagnosis but still want professional support
Simple, Flexible Pricing

Therapy that fits your life

One clear price per session. Buy a single session or several at once — no long lock-in.

Therapy / Psychotherapy

One-to-one · No diagnosis needed
₦50,000 / session

Pay per session — book one or more

  • Comprehensive psychological therapy session
  • Individualised therapeutic support plan
  • Emotional wellbeing and resilience support
  • Behavioural and executive functioning strategies
  • Session summary and therapeutic recommendations
  • Secure clinical records and progress tracking
  • Clinician-recommended follow-up sessions
Start Therapy

Looking for ADHD-specific support instead? Explore Coaching →

Getting Started

Three steps to your first session

1
Create Your Account

Sign up in a couple of minutes. No diagnosis or referral needed to begin.

2
Choose & Pay

Pick how many sessions you want and pay securely. Straightforward, no lock-in.

3
Book Your Session

Choose a time that suits you and meet your therapist in a secure video room.

Start Therapy Today

Already have an account? Log in to book